Episode 97 - Does Heath = Fitness?
Health From The Hive Podcast
English - May 14, 2020 12:00 - 24 minutes - 33 MBNutrition Health & Fitness Fitness diet exercise experts fitness beehive bees beeswax calories carbs fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 96 - Our Core Values
Next Episode: Episode 98 - The Big Y
In episode 97, Karen and Richard discuss whether health equals fitness and vice versa?
- What is optimum health
- Is being fit the same as being healthy?
- Finding a balance
- The optimum exercises for general fitness
and much more.....