Episode 84 - New Years Rant
Health From The Hive Podcast
English - December 31, 2019 13:00 - 23 minutes - 32.9 MBNutrition Health & Fitness Fitness diet exercise experts fitness beehive bees beeswax calories carbs fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 83 - Is your mindset holding you back?
Next Episode: Episode 85 - The Calorie Paradox
In episode 84 Karen and Richard talk about New Years Resolutions
Why we set them at this time of year Habits Behaviours SMART Goal setting Handling saboteurs Sustainability Tips for successand much more...........................................
Happy New Year!!