Episode 57 - Yes or No to Keto?
Health From The Hive Podcast
English - January 07, 2019 13:00 - 36 minutes - 54.2 MBNutrition Health & Fitness Fitness diet exercise experts fitness beehive bees beeswax calories carbs fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 56 - New Years Resolutions and Goal Setting - Replay
Next Episode: Episode 58 - The Realistic Aspects of Weight Loss
In episode 57 Richard and Karen discuss the Ketogenic diet, pros and cons and ask the questions, is it right for you? What happens if you go away on vacation? How do you transition to keto from a "regular" diet? Do you need to track ketone production? And lots more