Episode 41 - Debunking Diet and Exercise Myths

Health From The Hive Podcast

English - September 12, 2018 12:00 - 34 minutes - 52 MB
Nutrition Health & Fitness Fitness diet exercise experts fitness beehive bees beeswax calories carbs fasting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 40 - All about chiropractic care with Dr. Ron Weihs

Next Episode: Episode 42 - The Protein Sparing Modified Fast

In episode 41 Richard and Karen debunk some popular diet and exercise myths that circulate in the gym and on social media. We cover everything from drinking 8 glasses of water each day to muscle and fat defying the laws of physics.............