I love you but No

Nourished Connections

English - May 23, 2020 13:00 - 27 minutes - 18.7 MB
Nutrition Health & Fitness Kids & Family family health recipes nutrition parents kids food coaching mindfulness educate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Part 3 - How to kick the sugar habit

Next Episode: 4 Healthy Dinners in Under 30 Minutes

🎙️ Do you have a hard time telling others "No?" Do you put others' needs before your own? If so, then this episode is for you my friend. I want to teach you about all the ways in which you can say no, and not even feel bad about it. It's time to start living for yourself.

Go listen to Brooke Castillo's Podcast episode from this week HERE

Who is your coach? I'd be honored to be your coach and help you move beyond "People Pleasing." Schedule your 1:1 coaching call with me HERE

Will you be joining us in my 5-day whole foods reset challenge? We start on Monday May 25th-29th. You can start anytime you want however. Click HERE and purchase your 5-day detox/reset today.

This podcast episode is brought to you by Norwex Microfiber. Would you like to use something healthier than Clorox wipes? It's time you made the switch to high quality microfiber. Nothing else compares.
Get your Norwex Cloths HERE

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