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{Bonus Episode} - Non-Scale Victories
Nourished Connections
English - December 28, 2022 20:00 - 10 minutes - 7.44 MBNutrition Health & Fitness Kids & Family family health recipes nutrition parents kids food coaching mindfulness educate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 154. Christmas Messages to Warm the Heart
Next Episode: 155. Why You Hate Setting Goals
Are you letting the scale determine your self worth? What are you making that number on the scale mean?
In this podcast episode I will teach how you can start noticing the non-scale victories so that you can feel more peace, joy and gratitude in your life. These emotions always attract more good things to you.
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