87. How to Read Labels
Nourished Connections
English - September 18, 2021 11:00 - 1 hour - 41.7 MBNutrition Health & Fitness Kids & Family family health recipes nutrition parents kids food coaching mindfulness educate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode I'm talking all about label reading. I want you to have a good understanding of the products you are using. I will mention the TOP offenders in food and personal care items. Make sure you are looking out for these ingredients at the store and begin to make healthier swaps.
You can pick up the list of TOP TOXIC OFFENDERS HERE
Go download the "Bobby Approved" App and scan your items at the store to see if they pass the test!
Reversing Covid Vaccine Injury:
C-60 molecule (can detox graphine oxide)Oxygen Therapy (ozone therapy) (Nicola Tesla designed the system)- Oxygen degrades toxic material. Vitamin D3 - high dose - 10K IUQuercetin - high dose (every fruit and veggie contains quercetin)Iodine - immediately (2-3 drops) (Pushes bromine and chlorine out)Activated Charcoal - best detoxifyer in human history 500mg to start with. Drink each day with your sea salt water. Pine needle teaFasting and cleansing the bodyDo my Whole Foods Detox
Get my homemade deodorant recipe HERE
Get my homemade bone broth recipe HERE
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