77. Nourishing with Electrolytes -- Part 1

Nourished Connections

English - July 03, 2021 12:00 - 24 minutes - 16.5 MB
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Next Episode: 78. Nourishing with Electrolytes -- Part 2

We're diving deep into Electrolytes and why we need them. Today we'll specifically cover the benefits of having a good high quality salt in your diet on a regular basis.
We can recover so many problems for people just by helping them get the right amount of salt their bodies need.

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HERE is my Electrolyte recipe for those interested in making their own. Here is the brand of Electrolytes I buy HERE is a good flavored one

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