219. Self Confidence is a Superpower
Nourished Connections
English - April 06, 2024 11:00 - 36 minutes - 24.8 MBNutrition Health & Fitness Kids & Family family health recipes nutrition parents kids food coaching mindfulness educate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today I have the pleasure of interviewing successful author Robin Roth on her latest book "The Superpower of Self-Confidence for Teens."
Robin has worked with many teens and families including her own that have had struggles with bullying, and low self-esteem and confidence.
Robin breaks down the truth about self-esteem and confidence and how they are different + how we can foster a stronger sense of confidence and self-esteem within ourselves.
You can pick up Robin's book from Amazon HERE
Go follow Robin on social media HERE
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