205. Belonging

Nourished Connections

English - December 30, 2023 14:00 - 39 minutes - 27.2 MB
Nutrition Health & Fitness Kids & Family family health recipes nutrition parents kids food coaching mindfulness educate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Have you ever felt like you just didn't belong?
In this episode I'll break down exactly why you're feeling this way and what you can do to feel like you belong again!

The psychological and emotional impacts of belonging are far-reaching, influencing various aspects of an individual's mental well-being. It is a fundamental human need that plays a crucial role in shaping our thoughts, emotions, and behaviors.

In this podcast episode I talk about these things:
Mindset Coaching for Kids - CLICK HERE
Family Council Outline: CLICK HERE
My Youtube Channel: CLICK HERE
Creating Healthy Snackboards: CLICK HERE

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