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185. Thriving on the Wild Side: Exploring the Animal Based Diet and It's Powerful Benefits

Nourished Connections

English - July 29, 2023 11:00 - 44 minutes - 30.6 MB
Nutrition Health & Fitness Kids & Family family health recipes nutrition parents kids food coaching mindfulness educate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


In this week's episode, we embark on an exciting journey into the world of animal-based diets and the remarkable benefits they offer. Join us as we delve into the science, anecdotes, and personal experiences surrounding this controversial approach to nutrition. 

From increased energy levels to improved mental clarity, discover the potential advantages of embracing an animal-based diet and thriving on the wild side of nutrition.

Disclaimer: Before making any significant dietary changes, consult with a healthcare professional or a registered dietitian to ensure it aligns with your individual health needs.

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