016: Creating a Sanctuary Plan for Your Postpartum Care | Kimberly Johnson

Healthy Births, Happy Babies

English - November 30, 2015 08:30 - 35 minutes - 32.8 MB - ★★★★★ - 52 ratings
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Previous Episode: 015: How to Conceive Naturally & Have a Healthy Pregnancy After 30 | Willow Buckley

Next Episode: 017: Drs. Warner: Allowing Your Child to Live Up to Their Full Health Potential

Guest: Kimberly Johnson, Certified Sexological Bodyworker and certified Somatic Experiencing practitioner.

In this episode, we will cover:

a whole new take on “the 4th Trimester” concept that incorporates “Mothering the New Mother” as well
how to design a “Sanctuary Plan” to ease the physical and emotional transition experienced in postpartum period
3 things every new mother should have in place before baby is brought home

Resources mentioned in the conversation:

Kimberly Johnson’s website: www.magamama.com
Creating a Meal Train: www.mealtrain.com

Bio: About Kimberly Johnson

Kimberly Johnson is a Certified Sexological Bodyworker and certified Somatic Experiencing practitioner.

She is also a single mom, doula, Rolfer and yoga teacher.

She leads workshops internationally and virtually on the intersection of women's sexuality and spirituality as well as holistic postpartum healing.

After living in Brazil for eight years, she now resides in San Diego, CA where she has a private practice, specializing in birth injury, birth trauma, and sexual healing.

You can learn more about her work and connect with her at: www.magamama.com