October Q&A - Discussing Mindset, Water Intake, Meditation, Morning Routines
Healthy Ambition Podcast
English - October 25, 2021 06:00 - 35 minutes - 33 MB - ★★★★★ - 2 ratingsSelf-Improvement Education Health & Fitness Fitness fitness business health motivation psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: MiniSode #1 - How To Make Exercise A Daily Habit
This is the audio rip from my monthly Youtube Q&A. This was my first time doing the stream live and I really enjoyed it! Please subscribe to my youtube channel www.youtube.com/scottlaidler to be notified for the next one!
Questions answered were:
Addressing the following topics: * Weightlifting basics * How to start exercise after a long lay off * Tips on increasing water intake * How to start meditating * Starting fitness at 20 years old * How to turn your life around with exercise