Inside The Mind Of A Master Hand-balancer + 90 Day Diet Experiments & Finding The Right Coaching Style With Sammy Dinneen

Healthy Ambition Podcast

English - June 17, 2019 06:56 - 1 hour - 133 MB - ★★★★★ - 2 ratings
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Previous Episode: Ep18. Running Africa - How Brendan Rendall Went From Party Boy To Endurance Phenom In The Name of Charity

Next Episode: Strength Through Yoga & Finding Balance With Exercise + Battling Postnatal Depression With Hannah Barrett

Hey Podcast! I have a really cool episode for you, on this episode I welcome my guest Sammy Dinneen. Sammy is one of the UK's top Hand-balancers and has learnt his craft in both the UK and Ukraine. We discuss what it takes mentally and physically to be a top hand balancer and Sammy shares his experiences experimenting with Paleo, Intermittent fasting and keto diet practices. We also discuss how to find the right coaching style for you.