See in ADHD artwork

See in ADHD

73 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 222 ratings

If you're trying to understand ADHD, what it is, what it isn't, or looking for strategies to help improve your life, you're in the right place. 

Each episode explores some aspect of ADHD. Whether you embrace it as a gift or mainly struggle with executive function challenges, you will learn through guests' personal stories, ah-ha moments, or tips and tricks to try yourself, there's always something to take away. Earlier episodes are hosted by ADHD Coach Jennie Friedman with guests like Jessica McCabe, from How to ADHD, and Rick Green of Totally ADD and discover the broad range of viewpoints that create our collective understanding. Decide for yourself what's the most important thing about ADHD that everyone should know. www.seeinadhd.com

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Episodes

298 | Talking about Life with Laura, The ADHD Mama

March 12, 2019 09:00 - 45 minutes - 62 MB

Laura and I discuss EVERYTHING from finding the career that works for you, to reframing the way you think*** about yourself with ADHD. Enjoy this fun, candid episode with The ADHD Mama. Click to view: show page on Awesound

297 | 4 Huge Reasons Why Facebook Is The Worst Thing for ADHD

March 05, 2019 11:00 - 21 minutes - 30.3 MB

Facebook was designed to bring people together. Unfortunately, it has evolved into this massive, overstimulating vortex that does the opposite of it’s original intent. And it’s become a nightmare for anyone with self-regulation issues. Yes, we need information about ADHD. And Yes, we need social support. But you can get better information and support OFF of the 'Book. Articles Cited: time.com/5505441/mark-zuckerberg-mentor-facebook-downfall/ asam.org/resources/definition-of-addiction...

297 | 4 Huge Reasons Why Facebook Is The Worst Thing for ADHD

March 05, 2019 11:00 - 21 minutes - 30.3 MB

Facebook was designed to bring people together. Unfortunately, it has evolved into this massive, overstimulating vortex that does the opposite of it’s original intent. And it’s become a nightmare for anyone with self-regulation issues. Yes, we need information about ADHD. And Yes, we need social support. But you can get better information and support OFF of the 'Book. Articles Cited: time.com/5505441/mark-zuckerberg-mentor-facebook-downfall/ asam.org/resources/definition-of-addiction...

293 | Stress & Uncertainty And What To Do About It

February 26, 2018 14:37 - 19 minutes - 26.3 MB

Happy Birthday to me! Listen, as Brett and I talk over the stress that is often experienced around birthday time. Uncertainty certainly plays a big role. We talk about why that is and give some insight into how to help yourself. ~ Jennie Click to view: show page on Awesound

292 | The Complex How ( & Where) ADHD Shows Up In The Real World

February 12, 2018 01:45 - 27 minutes - 38.4 MB

Based on concepts from James' book, Focused Forward: Navigating the Storms of Adult ADHD, The Complex is podcast series, which explores how ADHD shows up in real life. A new episode airs every other week for six weeks. In between weeks are episodes with the follow up, After Thoughts, which goes into further details of strategy and solution. Here are some links to check out: thecomplex.podbean.com James Ochoa's Newsletter from The Life Empowerment Center bit.ly/TLECList Focused Forward, ...

291 | Crack The Code On The ADHD Emotional Distress Syndrome

February 07, 2018 22:23 - 50 minutes - 69.7 MB

Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction as we talk about the emotional stress associated with ADHD. We cover topics like creating routines, ADHD emotional storms, and imagination work. Here are some links to check out: thecomplex.podbean.com/ James Ochoa's Newsletter from The Life Empowerment Center bit.ly/TLECList Focused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa bit.ly/FFOchoa & be sure to check out seeinadhd....

290 | Merry Christmas ADHD Suess Style

December 23, 2017 22:30 - 19 minutes - 26.7 MB

Kelly’s ADHD Christmas Special – Celebrating Suess Style On December 22, 2017 By Kelly Babcock In ADHD-Magazine “The following ADHD Christmas Special was originally published in the blog, Man of DistrAction on Psych Central on December 28th, 2012, under the name “The ADHD Holiday Special – with sincere apologies to Dr. Seuss” and is republished here with the permission of the author himself, our editor, Kelly Babcock. Jennie, Kelly, and everyone else here at See In ADHD would like to wish ...

289 | Did You Think You Outgrew Your ADHD?

November 23, 2017 05:00 - 30 minutes - 42.1 MB

Happy Thanksgiving! Today, Brett Thornhill joins the show in a new way as we talk about Adult ADHD. Join us on Facebook facebook.com/groups/seeinadhd ...and be sure to download the See in ADHD app...available for free on Android, IOS, Amazon and Google. Cheers! Click to view: show page on Awesound

288 | Mechanisms For Coping With Adult ADHD

November 22, 2017 04:49 - 22 minutes - 31.6 MB

Let us know what you think about ADHD and impulsivity at facebook.com/groups/seeinadhd Then, join me tomorrow to learn more about changes to the show! Jennie Click to view: show page on Awesound

287 | Radical Acceptance and ADHD

November 20, 2017 05:00 - 41 minutes - 56.6 MB

She describes herself as a triple threat: psychotherapist, coach, and mother of 3 kids with ADHD. So, how was it that it took until age 60 before she was diagnosed herself? DIANN'S AWESOME QUOTE: "There is no mind-body connection, they're one seamless interface, but we need to really understand how that works." Please visit: seeinadhd.com/radical-acceptance for more! ~ Jennie PS Or, visit Diann directly at diannwingertcoaching.acuityscheduling.com/schedule.php?appointmentType=1125974...

286 | How to Capture Awesome Idea Number 36

October 31, 2017 13:29 - 8 minutes - 11.9 MB

ADHD Coach, Keith Griffin, of thisadhdlife.com, joins us today to give his best tip for ADHD Awareness Month. He understands the value of developing external systems to help with the challenges of ADHD, such as difficulty with working memory. Thank you for joining me this month and we'll see you soon! ~ Jennie Click to view: show page on Awesound

285 | I Hate Being Shoved Down!

October 27, 2017 23:05 - 20 minutes - 27.7 MB

Join me and Kelly Babcock today, A Man of Distraction on Psych Central. blogs.psychcentral.com/adhd-man/ He also writes Today I love. ~ Jennie Click to view: show page on Awesound

284 | Are You Anxious About Your ADHD Anxieties

October 10, 2017 02:07 - 20 minutes - 28.8 MB

ADHD Awareness Month 2017 Are you anxious about your anxieties? If so, you are not alone. Listen as Dr Doug Puryear joins me to discuss anxiety and what to do about it. Visit: seeinadhd.com/adhd-anxieties for more! Click to view: show page on Awesound

283 | Learning How To Be Happy

October 06, 2017 16:33 - 52 minutes - 72 MB

Happy ADHD Awareness Month! Today, I'm thrilled to have Tom Nardone on again, sharing his story of triumph and tribulation. He's recently undergone surgery for a brain tumor and shares the experiences he's faced since. Share your love and support for one of the ADHD Communities' funniest personalities as he and his family brave his recovery road ahead. gofundme.com/support-tom-nardone Thank you! Jennie Click to view: show page on Awesound

282 | How To Save ADHD Time

October 05, 2017 04:01 - 5 minutes - 6.97 MB

Happy ADHD Awareness Month! For more Shawn, visit: facebook.com/groups/MusingsOfShawn/ Click to view: show page on Awesound

281 | How To Shut That ADHD Brain Off For A Second

October 04, 2017 12:55 - 5 minutes - 7.88 MB

In celebration of ADHD Awareness Month, Amber Elizabeth joins us to share her #1 tip on how to manage your ADHD. Spoiler alert, here's her new fav: youtu.be/1vx8iUvfyCY She's helping girls and women all over the world with her good work through Color by Amber: amberelizabeth.mycolorbyamber.com You can also check out how you can be involved in a mission greater than yourself from her previous episode 28! seeinadhd.com/mission-greater/ ~ Jennie Please be sure to download the FREE See in ...

280 | Awareness Is Key With ADHD

October 01, 2017 18:04 - 11 minutes - 16.4 MB

Happy ADHD Awareness Month! Click to view: show page on Awesound

279 | ADHD & Wrestling With Fatherhood

September 25, 2017 04:00 - 26 minutes - 36.3 MB

After a challenging early beginning in life, Matt was adopted at age 4. What happened next is not the stuff that dreams are made of exactly. However, making lemonade out of lemons is one of his gifts, and so Matt has made it his mission to help father’s of all backgrounds become better dads. His website and podcast are both aptly named, Wrestling with Fatherhood, which is available on iTunes. MATT'S AWESOME QUOTE: “Despite what their past is, they can still have a great future with their...

278 | If You Are Faster Than Normal, This Is Your Podcast

September 13, 2017 04:00 - 18 minutes - 25.4 MB

Along with tips and tricks, Peter leverages his ADHD for all of its gifts, and helps you learn how to harness your gifts for good! Peter returns to the show today to talk about his podcast and upcoming book, both named, Faster Than Normal! You can hear him on previous episode 32. Peter’s Awesome Quote: “I've never lost, I've either won or I've learned!” For more, visit seeinadhd.com/faster-than-normal ~ Jennie Click to view: show page on Awesound

277 | Helping ADHD Kids Hack Into Healthy Self-Esteem

September 12, 2017 14:06 - 8 minutes - 12 MB

Be sure to check out her new podcast launching September 13th, 2017, Parenting Confident Kids on iTunes. TAMEKA'S AWESOME QUOTE: "All of my tips are 5 minutes or less!" Visit parentingconfidentkids.com for details. Click to view: show page on Awesound

276 | Different Brains May Benefit From Different Forms Of Financial Reward

September 03, 2017 21:03 - 1 hour - 85.1 MB

Louis Di Bianco returns to the show to share his stories and suggestions for how different brains may benefit from different forms of financial reward. Louis is a wonderful storyteller as well as actor, please listen to he is previous episode here. He has his own podcast, Change Your Story, Change Your Life. Please be sure to check it out. I was even on his show —>>> Prison or Paradise: Labels That Define You Louis’ Awesome Quote: “Life on the left side of the menu is way more enjoyable...

275 | From Entrepreneurship To Mompreneurship

August 28, 2017 04:00 - 48 minutes - 66.9 MB

From babysitting to record promotion companies, she's always enjoyed a sharp business sense and working for herself. But things changed when she became a mom. Listen, as she shares the stress she felt that drove her to create her newest business (10 years ago). Visit this link for more about her signature program, The Stress Free Family, from when she first appeared on the show. Madeleine's Awesome Quote: “I'm not a 9-5 thinker...believe me, you want my brain at 2:00am!” Visit seeinadh...

274 | The Paradoxes We See In ADHD

August 25, 2017 02:46 - 20 minutes - 28.3 MB

There are many paradoxes we see in ADHD. Kelly Babcock, Psych Central's 'A Man of Distraction' joins me today to talk about a few of them. Click to view: show page on Awesound