The ADHD Meltdown - Spooky Halloween Edition
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English - October 31, 2019 09:00 - 22 minutes - 31 MB - ★★★★★ - 222 ratingsHealth & Fitness adhd podcast motivation procrastination organization time-management stigma adhd gifts add advantage group coaching reach furthur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Household Management
This isn't a spooky story. But I definitely had an ADHD Meltdown.
It started out with a school holiday and ended with me questioning the direction of my entire life and business.
This is the story and what I did to dig my way out of it - with a teensy* bit of ADHD science thrown in.
Link to Cognitive Behavioral Therapy for Adult ADHD