Letting Go and Moving On

The audio version of the written post.

Not a post about ADHD. Or at least, not directly.

We with ADHD often see things in black and white ways, so letting go of people and beliefs can be quite difficult for us.

If you’re anything like me, you don’t catch the lessons that are layered in the middle of the shit sandwich. A lost relationship, or personal failure, is very hard for us to come back from and we have trouble seeing how any of our current suffering might benefit us in the future.