Optimizing Brain Health To Maximize Intelligence, Focus, & Memory with Jim Kwik

Jim Kwik, the world renowned brain coach, discusses his tips & tricks for improving your focus, gaining motivation, increasing intelligence, optimizing your learning methods, and more.

Why NOBODY is born a genius—and how anybody can become one

How limiting beliefs are holding you back in more ways than you think—and exactly how to change that

The biggest myths about our brains

What exactly your brain animal is & how to use it to your advantage

The importance of play for brain health & how exactly to bring more play into your life

How to raise your kids to maximize their intelligence 

Why reading, meditation, and learning new skills feel so hard (and how to make them feel way easier)

The secret formula for finding WAY more motivation 

Simple tricks for improving your focus & memory

A genius new approach to solving even the hardest problems

How to optimize your calendar to be more productive 

A morning routine for optimum brain health

and so much more!

For more from Jim, you can find him on instagram @jimkwik and his website www.jimkwik.com. You can take the quiz to learn your brain animal type at kwikbrain.com and find Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life at major retailers.
To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.
Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 
This episode is sponsored by:
ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today.
AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. 
Osmia Skincare: get 20% off your first order at osmiaskincare.com with code LIZMOODY.
The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
Formerly the Healthier Together Podcast.

Jim Kwik, the world renowned brain coach, discusses his tips & tricks for improving your focus, gaining motivation, increasing intelligence, optimizing your learning methods, and more.

Why NOBODY is born a genius—and how anybody can become one
How limiting beliefs are holding you back in more ways than you think—and exactly how to change that
The biggest myths about our brains
What exactly your brain animal is & how to use it to your advantage
The importance of play for brain health & how exactly to bring more play into your life
How to raise your kids to maximize their intelligence 
Why reading, meditation, and learning new skills feel so hard (and how to make them feel way easier)
The secret formula for finding WAY more motivation 
Simple tricks for improving your focus & memory
A genius new approach to solving even the hardest problems
How to optimize your calendar to be more productive 
A morning routine for optimum brain health
and so much more!

For more from Jim, you can find him on instagram @jimkwik and his website www.jimkwik.com. You can take the quiz to learn your brain animal type at kwikbrain.com and find Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life at major retailers.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today.

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Osmia Skincare: get 20% off your first order at osmiaskincare.com with code LIZMOODY.

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.