How to Set Boundaries and Manage Perceptions in Relationships with Mandy Goodwin Caporaletti, Ph.D.

Kat Khatibi Podcast on Health, Happiness, & Beauty

English - June 06, 2022 18:18 - 59 minutes - 54.5 MB - ★★★★★ - 11 ratings
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How can you properly set boundaries in your relationships? What about managing perceptions? Are they really mad, or were they just tired? Learn the tools from Penn State Communication Arts & Sciences professor, Mandy Goodwin Caporaletti, Ph.D.

IN THIS EPISODE:

-Why should people set boundaries?
-When is the best time to set a new boundary?
-What are some examples of common boundaries in relationships that women in particular are less likely to set?
-How should people enforce their boundaries, and I have always felt that if someone steps over a boundary it needs to be addressed right then and there, not at a later time. What are your thoughts on that?
-What does perception look like in an interpersonal relationship?
-What affects the way people perceive their partner's behaviors?
-What is perception-checking and how can it be used to help a person's relationship?
-What are the signs that a person is making maladaptive attributions about their partner?
-What is the difference between being passive, assertive, and aggressive and can you give us some examples?
-Being assertive can be uncomfortable for some people - how can they overcome that discomfort?
-What is the line between being assertive and actually being unreasonable and hard to live with?
-How will being assertive in my relationships positively affect how I see myself or my self-concept?
-And so much more!

REACH MANDY GOODWIN CAPORALETTI, Ph.D.:

https://sites.psu.edu/goodwincaporaletti/

Mandy Goodwin Caproaletti - Associate Teaching Professor - Penn State University | LinkedIn

https://www.facebook.com/mandy.goodwin22

https://www.instagram.com/caporalettimandy

Book: Conversationally Speaking: Tested New Ways to Increase Your Personal and Social Effectiveness

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https://www.instagram.com/katkhatibi

https://www.facebook.com/katkhatibipodcast

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