Episode 4: Talking to the person in the mirror
Health Wanted
English - March 30, 2022 00:00 - 52 minutes - 46 MBHealth & Fitness health fitness wellness mental psychological Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 3: Making changes to make things better
To reach the health you're looking for, you first need to have a heart-to-heart with that really difficult person in your life: yourself. What is essential to your health and wellness? Physically, mentally, spiritually...what are the must-haves for you? Jason joins again to discuss this type of self-evaluation and share a nerve-wracking recent medical experience.
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