Episode 3: Making changes to make things better
Health Wanted
English - December 30, 2021 00:00 - 45 minutes - 38.3 MBHealth & Fitness health fitness wellness mental psychological Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 2: Growlers, Fan Bikes and Loved Ones: Surviving Quarantine Any Way Possible
Next Episode: Episode 4: Talking to the person in the mirror
You know you need to change things to improve your health. But what steps should you take? Health educator Jill Edwards joins Health Wanted to share her story. Jill describes the physical and mental challenges she's faced and what she did to overcome them.
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Twitter: @jvent585