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This small article is a combination of two chapters of the book DIET AND HEALTH.  I have made podcasts of the chapters of this book but some of the subjects are difficult to visualize and need the written word.  This is one of the subjects.  We go over some of the biochemistry of gluten and the diseases associated with bread intake.  Like many other diseases I have mentioned such as obesity, diabetes, immune disease, and cancer; the incidence of these have increased over the last hundred years and so have diseases related to bread intake.  This podcast goes along with the eBook of the same same.