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Transforming Yourself Into The Person You Want To Be with Milan Ross
Health Talk With Dr. Diane MD
English - December 11, 2017 02:00 - 40 minutes - 36.6 MB - ★★★★★ - 3 ratingsHealth & Fitness health wellness inspiration motivation obesity weight loss wealth stress reduction relationships exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: No Wonder I'm Fat with Todd Cheek
In his book 'The Change- Transforming Yourself and Body Into he Person You Want To Be' author Milan Ross shares his journey from morbid obesity with chronic diseases to fit and healthy using a whole food plant-based diet. Milan lost over 200 pounds and more than 34 inches off his waist using healthy nutrition and exercise. The change is co-written by Dr. Scot Stoll, a specialist in Physical Medicine and Rehabilitation and Lifestyle Medicine. Milan's website is www.fullflavorvegan.com
Dr. Diane Thompson may be reached at www.drdianethompson.com or www.facebook.com/drdianeathompson