Omega-3, especially DHA, may help rebuild damaged brains! There is growing concern about concussions and brain trauma and how to rebuild damaged brains. There is emerging evidence that omega-3 fatty acids, notably DHA seem to offer benefit. The working theory is simple enough. DHA is the predominant fatty acid building block in the brain. When […]


The post 106 – Omega-3, Concussion and Brain Trauma – My Interview with Dr. Michael Lewis appeared first on Health Quest Podcast.

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