#6: The Science of Friendships - Science Journalist Lydia Denworth
Health Psychology and Human Nature
English - February 25, 2020 09:00 - 59 minutes - 55.3 MB - ★★★★★ - 9 ratingsMedicine Health & Fitness Science Life Sciences biohacker biohacking gratitude happiness health meditation mindfulness selfimprovement stress exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Friends. Friendships are essential and more important than we think. In today's episode Science Journalist Lydia explains how friendships affect our brainwaves, genomes, cardiovascular system, immune system, longevity and a lot more. It is also very important in evolutionary terms; it increase how long we live and the health of our offspring. To learn more, check out her new book Friendship: The evolution, biology, and extraordinary power of life’s fundamental bond.
Lydia Denworth is a contributing editor at Scientific American. Her work has also appeared in the Atlantic, New York Times, Wall Street Journal, Time, Newsweek and many other publications.
To learn more about Lydia and her work:
Webpage: lydiadenworth.com/
Twitter: twitter.com/lydiadenworth
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