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#23: Stress Appraisals and Mindsets - Associate Professor Jeremy Jamieson
Health Psychology and Human Nature
English - April 24, 2020 08:00 - 1 hour - 64.3 MB - ★★★★★ - 9 ratingsMedicine Health & Fitness Science Life Sciences biohacker biohacking gratitude happiness health meditation mindfulness selfimprovement stress exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A very interesting conversation about stress appraisals and mindsets. It is highly interesting how what we think and how we evaluate a situation can affect both our mind and body. It is also very interesting how our beliefs seem to be malleable, especially if we are motivated to change our beliefs.
Jeremy Jamieson is an associate Professor in Psychology at the University of Rochester who focuses on social stress, decision making, emotion regulation, risk and uncertainty. He wants to better understand how social stress impact our lives and examines both psychological and biological forces that impact decisions, emotions, and performance.
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Take care friends and enjoy.