Why being in a calorie deficit for weight loss is bad advice!
Health Over Greed
English - April 19, 2021 13:00 - 19 minutes - 15.8 MB - ★★★★★ - 45 ratingsEducation Health & Fitness Alternative Health low carb keto ketogenic fasting intermittent fasting ketosis keto life water fasting keto diet ketogenic diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We are constantly told the only way to lose weight is by being in a calorie deficit, what if I told you this was bad advice!?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!
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