#138 Flexible Steel with Jon Engum.
Health Oddity Podcast
English - April 21, 2023 05:00 - 1 hour - 77.9 MB - ★★★★★ - 5 ratingsHealth & Fitness Sports discussion energy health aging barbell coaching dieting fitness fun goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #137 How Strict do you NEED to be with yourself as you get older?
Next Episode: #139 Beyond Human with Denis Vasilev
Jon Engum is a Taekwondo Grandmaster, a Strongfirst Master Instructor, author, creator & Chief Instructor of the Flexible Steel System & he joins us all the way from Fargo, North Dakota USA (the place in the movie).
In this fascinating discussion we learn about Jon’s Martial Arts ‘origin story’ his training background, his introduction & long standing collaboration with Pavel & the genesis & development of the Flexible Steel System & how you can train with Jon in the UK this May!