Episode 46: Reaching Healthy Goals
Health Matters: Getting Real About Wellness
English - December 12, 2023 09:00 - 27 minutes - 18.9 MB - ★★★★★ - 7 ratingsMedicine Health & Fitness Alternative Health health matters Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 45: Understanding Midwifery
Next Episode: Episode 47: Staying Protected from RSV
A new year often brings a clean slate -- a chance to start fresh. It’s why many people use this time of the year to make changes for a healthier lifestyle.
Buck August, Enloe Health’s Registered Dietitian and Diabetes Specialist, shares some tips on how to make changes to our lifestyle and eating habits.