Episode 13: Dishing on Diets

Health Matters: Getting Real About Wellness

English - January 11, 2022 08:00 - 28 minutes - 19.5 MB - ★★★★★ - 7 ratings
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Previous Episode: Episode 12:Breaking Down COVID-19 Vaccines for Ages 5-11

Next Episode: Episode 14: A Heart Attack Waiting to Happen

Host Suzie Lawry-Hall dives into dieting to help us achieve our New Year’s resolutions. Buck August, a Registered Dietitian and Diabetes Educator at Enloe Medical Center, joins her to dish on eating well. They’ll go over common questions people have about healthy eating, explore popular diets like the Keto diet, intermittent fasting, and the Mediterranean diet, share tips for maintaining a healthy weight, and more.