Introducing New Class: Tai Chi for Arthritis and Fall Prevention
Ridgecrest Regional Hospital Podcast
English - October 31, 2023 06:00 - 5.46 MBHealth & Fitness ridgecrest regional hospital wellness advice health matters Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Join us for an exciting episode as we unveil our new Tai Chi class designed to target Arthritis and Fall Prevention. Get ready to balance your way to better strength and health as we chat with Melissa Parkinson our instructor. She shares the captivating world of Tai Chi, its benefits, and how it can revolutionize your balance and vitality. Don't miss out on the opportunity to step into this rejuvenating practice – tune in to discover more and sign up for this life-enhancing experience!