Episode 68: 4 Steps for Mastering Self Love

Health Ignited

English - May 17, 2022 14:00 - 34 minutes - 64.7 MB
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Previous Episode: Episode 67. 7 Blessings of Living with Simran

Next Episode: Episode 69: Healing through Brain Waves

What does self-love look like to you? In this weeks episode Drs.Nick and Sonya talk about the everyday impact that we have on ourselves based on the choices we make and the boundaries that we set. Knowing our intentions and goals can help guide us into what we want out of life and what we need to do in order to get there. Tune in to find out the 4 aspects to consider when working on self-care and how honest communication can help you step into freedom.

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