![Health Home Truths artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/c6/71/06/c6710654-9633-92dc-16ea-f796fbfd366c/mza_12298193991491913627.png/100x100bb.jpg)
Processed & Refined Junk Foods
Health Home Truths
English - April 25, 2021 23:00 - 45 minutes - 52.5 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness wellness comedy health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week Rory discusses all things processed and refined, what foods are most damaging and healthier alternatives that have just as much, if not more flavour! He delves into the science behind his claims and shares insight as to why these junk foods are so addictive.
There's no homework this week, how lucky are you?
Article referenced - https://www.bmj.com/content/365/bmj.l1949
---------------------------------------------------------------------------------------------
This podcast is in partnership with Vivo Life!
Try our their incredible range to meet your athletic and health goals, follow our link or use our discount code HHT10 for 10% off your order!
Support us on our 26 mile trek, and donate to help those in need! Here's a link to our JustGiving page
Hosted by Rory Sanders
Co-Hosted by Pippin the Terrier
Produced by Meg Sanders
Music by Atlas Audio
Artwork by Harriet Sanders
Please share the love if you enjoy this podcast!
Rating, reviewing, subscribing, liking on Apple Podcasts, Spotify, Google or any other podcast app really helps us more than we can say. Thank you!
Get in touch - [email protected]
Support this show http://supporter.acast.com/hht.
Hosted on Acast. See acast.com/privacy for more information.