Habits, Routines and Rituals

Join Rory in a discussion of his current habits, both good and bad, as well as his current philosophies regarding habits, routines and rituals. He elaborates on the tools he's picked up over the years, how he implements them and his experiences with the struggles of maintaining a balanced routine. He also details the books and personal experiences that bore these mechanisms for living a balanced modern life.

Your "Homework" -

Atomic Habits by James Clear

The Alchemist by Paulo Cohelo

The Little Book of Ikigai by Ken Mogi

Ikigai by Hector Garcia and Francesc Miralles

How To Win Friends and Influence People by Dale Carnegie

Hosted by Rory Sanders

Co-Hosted by Pippin the Terrier

Produced by Meg Sanders

Music by Atlas Audio

Artwork by Harriet Sanders

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