In this episode I am lucky enough to be joint by the guys from Eat Lift Lose (Bradley and Chris)

In this episode we talk about Fat Loss, Group training just overall have a great laugh

To check out their social media pages or there podcast on Itunes

Instagram - @eatliftlose

Facebook - Eat Lift Lose

Itunes podcast - Eat Lift Lose

OR you can find them on their personal instagram pages which are

Bradley Instagram - @bradleygfitness

Chris Instagram - @velefitness