Guest Episode 1- Reuben Aryiku speaks about transformations
Health Hitters Project
English - November 22, 2017 00:00 - 31 minutes - 43.3 MBFitness Health & Fitness nutrition training weightloss fatloss bodycomposition diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Guest Episode 2 - Eat Lift Lose
In this episode I bring on a good friend of mine Reuben. Reuben just so happens to also be a personal trainer so we delve into a couple of topics in regards to body transformations and his own transformation.
To check out Reubens instagram page where he puts up a load of great content and transformations then search
Instagram- @reubenaryikufitness
To check out JM15 Fitness and The 4 Pillar Podcast social media pages then search
Instagram- @jm15fitness
Facebook- JM15 FITNESS