Sauna yourself to a longer and healthier life 💦 | Episode 41
Leaner Stronger Podcast
English - June 13, 2022 01:18 - 22 minutes - 21 MBHealth & Fitness Education Self-Improvement fitness health performance wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to build healthy and strong bones 🦴 | Episode 40
Next Episode: How to cure jet lag as soon as possible ✈️ | Episode 42
Regular sauna use has emerged as a powerful lifestyle practice to increase health and lifespan.
Listen today to learn more about the benefits and how to sauna like a Finn.
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