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Overcoming Running Injuries And Conquering Your Mind - Great Ocean Road Marathon Prep 🏃 | Episode 80

Leaner Stronger Podcast

English - May 16, 2023 07:51 - 31 minutes - 29 MB
Health & Fitness Education Self-Improvement fitness health performance wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How To Maximise Fat Loss In 6 Weeks Without Setting Yourself Up For A Dramatic Rebound 👍 | Episode 79
Next Episode: Pain Is Temporary - Great Ocean Road Marathon Recap 🏃 | Episode 81

In this episode, we break down our preparation for the Great Ocean Road Marathon Festival on the 21st of May. 




Pyry will run the 44km marathon, and Theresa the 23km half marathon. 




We discuss the challenges we've faced during our preparation, how we've overcome those challenges and what we've learned. 




Follow our socials @coachpyry and @coachtheresawest to stay updated on how the event goes!




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Show Links:

Coach Pyry Instagram: ⁠https://www.instagram.com/coachpyry/?⁠
Coach Theresa Instagram: ⁠https://www.instagram.com/coachtheresawest/?hl=en⁠
Let’s connect on LinkedIn: ⁠https://www.linkedin.com/in/pyry-liukkonen-98948b139/⁠
Enquire about Corporate Health Coaching: ⁠[email protected]⁠
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