Detoxification – Toxic versus Maintaining Health feat. Dr. Shilpa Saxena
Health Hacks With Mark L White
English - September 10, 2019 19:54 - 30 minutes - 28.8 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness Sexuality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Detoxification – Toxic versus Maintaining Health feat. Dr. Saxena
In this episode of Health Hacks with Mark L. White:
Dr. Saxena is a board-certified family physician with more than 15 years’ experience in functional and integrative medicine. She’s internationally known for contributions to the lifestyle-based group medical appointment model.
Her Health Hack: Treat your organs like an employee: Only work them 8 hours a day and give them time to rest. You won't want to miss out on hearing more about how this FREE Health Hack can save you in the future.
More discussed:
Detoxing is a shift in lifestyle. Most conditions are modifiable or reversible. Treating chronic conditions, for example, accounts for 90% of healthcare expenditures. By modifying their lifestyle, patients can avoid or reduce these costs — and find true health. The vast majority of why we feel ill and get diseases is because of the choices that we’re making every single day — in how we eat, how we move, how we sleep, and how we manage our stress.
Connect with Dr. Shilpa Saxena:
Website: www.forumhealth.com
Facebook: www.Facebook.com/Forum-Health-786569208409963
Instagram: www.instagram.com/forum_health
Email: [email protected]
Phone: 813.269.2700
Health Hacks with Mark L White is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark L White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies.
For more info go to www.MarkLWhite.com