The Real Food & Fitness Masterclass: A Fear Free Diet With Laura Schoenfeld R.D.

Health Geeks Radio

English - August 11, 2018 20:00 - 51 minutes - 93.8 MB - ★★★★★ - 97 ratings
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Laura is a Registered Dietitian and Holistic Health Coach. Laura is your partner in finding your food freedom. She teaches you exactly how to feel better in your body with sustainable, science-based eating and exercising techniques. She is also here to help you cultivate true confidence and self-compassion—the two essential ingredients needed to empower you to make healthy decisions far into the future A change that allows you to make food choices without fear of flare-ups or weight gain. A change that allows you to deeply tune into your body and eat with intuition. A change that frees you from physical discomfort so that you can focus on fully living your life.
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