Health From Within Podcast
13 episodes - English - Latest episode: over 3 years ago -Welcome to Health From Within! A fun, informative, unfiltered and real podcast to help parents and families get real answers to their health challenges. Created by Dr. Matthew Posa and Co-Hosted by Dr. Holly McCrady Chiropractors at The Healthy Family Chiropractic in Milton, Ontario, Canada. This dynamic duo have helped hundreds of families experience more hope, answers and greater health.Health From Within will bring true health principles to families seeking greater health for themselves and their kids. We are on a mission to create a community of families living a wellness lifestyle by delivering truth from the professionals and businesses making a massive impact in people's lives.We are keeping it real because people need it and deserve it!
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Episodes
Health From Within Podcast Ep. 12 - Thermography Clinic Milton - Saima Sheikh
November 28, 2020 04:00 - 28 minutes - 19.7 MBHealth From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 12 In this podcast, Dr. Posa speaks with Saima Sheikh, clinic director at Thermography Clinic Milton about Thermography and its many benefits. Thermography Clinic Contact Info: Phone: 905.876.3047 EXT 201 Email: [email protected] Facebook: https://www.facebook.com/pg...
Health From Within Podcast Ep. 11 - Simply For Life Milton - Colin Achim
September 18, 2020 16:00 - 29 minutes - 20 MBHealth From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 11 In this podcast, Dr. Posa and Dr. McCrady talk with Colin Achim, owner of Simply for Life in Milton, Ontario. Colin's journey to health has led him to bring Simply to Life to Milton. Simply for Life uses state-of-the-art meal planning system to create a customized meal plan just...
Health From Within Podcast Ep. 10- Hawthorne Midwives - Karin Sundararajan
August 20, 2020 02:00 - 36 minutes - 25.1 MBHealth From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 10 In this podcast, Dr. Posa and Dr. McCrady talk to Karin Sundararajan from Hawthorne Midwives in Milton Ontario. Why and when people should seek help from a midwife, common misconceptions and some of the many benefits of using a midwife as part of your birth team. Links to some of ...
Health From Within Podcast Ep. 9 - Maria Robertson - The New Mummy Company
August 13, 2020 02:00 - 34 minutes - 23.4 MBHealth From Within Podcast by The Healthy Family Chiropractic Milton Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Episode 9 In this podcast, Dr. Posa and Dr. McCrady talk to Maria Robertson. Maria is a renowned newborn consultant, CEO and founder of The New Mummy Company, a leading Canadian business in services and products designed to meet the needs of mothers and their babie...
Health From Within Podcast Ep. 8 - Marissa Sylvester - Fertility Nutrition
July 30, 2020 11:00 - 36 minutes - 25.4 MBHealth From Within Podcast Season 1 Episode 8 Hosted by Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 8 In this podcast, Dr. Posa and Dr. McCrady speak with Marissa Sylvester. Marissa is a registered holistic nutritionist in Milton, Ontario. She is also a culinary nutrition expert with a special interest in pre-natal nutrition, fertility and hormone health. Lin...
Health From Within Podcast Ep. 7 - Erynne Williams
July 24, 2020 03:00 - 27 minutes - 18.9 MBHealth From Within Podcast Hosted by Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 7 In today's podcast, Dr. Posa and Dr. McCrady speak with Erynne Williams, a registered massage therapist with special interest in pre & post natal massage, mind body coach and doula. Erynne helps women who are ready to be free from pain and discomfort redefine themselves with...
Health From Within Podcast - Nicole Anderson Birth and Postpartum Doula
July 15, 2020 19:00 - 28 minutes - 19.3 MBHealth From Within Podcast - Season1, Episode 6 Dr. Matthew Posa & Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. In this episode Dr. Posa and Dr. McCrady with special guest Nicole Anderson, Birth and Postpartum Doula from The Stork's Nest help uncover the huge benefit a doula makes during and after pregnancy for the entire family. If you are family planning or pregnant, we highly encourage you to add a...
Health From Within Podcast Ep. 5 - Alex Danks - Pelvic Floor Physiotherapy & Pregnancy
June 30, 2020 11:00 - 26 minutes - 18.3 MBHealth From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 5 - Pregnancy and Pelvic Floor Physiotherapy In this podcast, Dr. Posa and Dr. McCrady interview Alex Danks. Alex is a registered physiotherapist with a special interest in pelvic floor health. During this episode, Dr. Posa and Dr. McCrady learn what is pelvic floor physiotherapy and ju...
Health From Within Podcast Ep. 4- Intermittent Fasting with Marilia Pereira CNP
June 23, 2020 16:00 - 37 minutes - 25.6 MBHealth From Within Podcast Dr. Matthew Posa DC, Pediatric, Pregnancy and Family Corrective Care Chiropractor at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 4 - Intermittent Fasting In this podcast, Dr. Posa interviews Marilia Pereira, a certified holistic nutritionist and lifestyle coach from Guelph Ontario. Marilia is the owner of Fleurish Holistic Nutrition and an expert in nutritional advice. On this episode we will be discussing intermittent fasting, why ...
Health From Within Podcast - Intermittent Fasting - Dr. Matthew Posa DC & Marilia Pereira CNP
June 23, 2020 16:00 - 37 minutes - 25.6 MBHealth From Within Podcast Dr. Matthew Posa DC, Pediatric, Pregnancy and Family Corrective Care Chiropractor at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 4 - Intermittent Fasting In this podcast, Dr. Posa interviews Marilia Pereira, a certified holistic nutritionist and lifestyle coach from Guelph Ontario. Marilia is the owner of Fleurish Holistic Nutrition and an expert in nutritional advice. On this episode we will be discussing intermittent fasting, why p...
Health From Within Podcast Episode 3- Headaches Dr. Matthew Posa & Dr. Holly McCrady
June 20, 2020 03:00 - 26 minutes - 18.2 MBHealth From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 3 In this podcast, Dr. Posa and Dr. McCrady talk about Headaches. Misconceptions, common causes and clinically one of the best solutions to treat and greatly impact headaches so you or someone you know can get help. Our Contact Information: The Healthy Family Chiropractic: http://ww...
Health From Within Podcast - Sleep with Dr. Matthew Posa DC & Dr. Holly McCrady DC
May 22, 2020 03:00 - 28 minutes - 19.6 MBHealth From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 2 In this podcast, Dr. Posa and Dr. McCrady talk about Sleep. Misconceptions, Common Mistakes and things you can do and use in order to get better more restful sleep. Links to some of the information shared during this podcast: TrueDark ==> https://www.truedark.com Flux App ==> https://just...
Health From Within Podcast - Dr. Matthew Posa & Dr. Holly McCrady
May 17, 2020 03:00 - 37 minutes - 25.4 MBHealth From Within Podcast Dr. Matthew Posa and Dr. Holly McCrady, Pediatric, Pregnancy and Family Corrective Care Chiropractors at The Healthy Family Chiropractic in Milton, Ontario. Season1, Episode 1 In this podcast, Dr. Posa and Dr. McCrady talk about what led them to become Chiropractors, their personal journeys to becoming Family based Chiropractors and some insights into Chiropractic that many people might not know. Links to some of the information shared during this podcast: Inte...