Alpha Project Podcast
53 episodes - English - Latest episode: 9 months ago - ★★★★★ - 6 ratingsImproving your life one podcast episode at a time. Myself and our team at Alpha Project will be covering topics from running form, to solving knee pain, to why a physical therapist can and will help you get back to your sport. Located in Frederick Maryland, our goal is to give your the knowledge to move better, with less pain, and enjoy your life. Join us as our doctors tackle many relevant problems facing you and the rest of society!
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Episodes
Episode 2: Why Does Your Knee Hurt??
February 16, 2021 01:00 - 15 minutes - 10.5 MBIn this episode we talk all things knee pain! Knee pain and knee replacements are running rampant in todays society, so what the heck is going on?? We have all these medical advances yet we have such a difficulty time saving someones knees from a replacement?? This podcast will shed some light on the reasons why your knees hurt!
Episode 1: All About Those Flat Feet!
February 09, 2021 02:00 - 20 minutes - 13.9 MBIn this episode, Dr. Matt talks about a topic that has been on his mind for a while... your feet! Not just any kind of foot, the flat foot! Have your every been told you have to wear a certain kinda of shoe because of your foot type?? Does a flat foot always overpronate?? Are you doomed to wear "motion control" shoes because of your flat foot?? On this episode we're going to find out!
Episode 0: Welcome to the Health & Fitness Frederick Podcast!
January 30, 2021 22:00 - 5 minutes - 3.69 MBIn this episode Doc Matt covers a little bit about who he is, what he does, and what the purpose of this podcast is going to be.