Episode 45: Jonny Slick and Straight Shot Training!
Alpha Project Podcast
English - March 04, 2022 20:43 - 35 minutes - 33.3 MB - ★★★★★ - 6 ratingsFitness Health & Fitness alphaproject alphaprojectphyzio frederick frederickhealth&fitness wellness physicaltherapy physiotherapy ptfrederick frederickpodcast frederickathletes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 44: Why runners tend to have problems!
Next Episode: Episode 46: Meet Dr. Veronica Brugmann!
Please welcome Jonny Slick Founder and Co-Owner of Straight Shot Training! Straight shot training is a personal training studio in Frederick Maryland. On this episode we take a deep dive into nutrition and the importance of eating and fueling yourself properly! There's a lot of misconceptions about nutrition and Jonny and the Straight shot team are here to clear it up! We also talk about the new hit drama on Netflix "All of us are dead" and the nutrition needs the characters would need ( specifically water) during the show.
#Alphaprojectphyzio, #Straightshottraiing, #Nutrition, #CrossFit, #Allofusaredead