Episode 4: How to Have Longevity With Distance Running, CrossFit, and Other Sports!
Alpha Project Podcast
English - February 28, 2021 19:00 - 15 minutes - 10.7 MB - ★★★★★ - 6 ratingsFitness Health & Fitness alphaproject alphaprojectphyzio frederick frederickhealth&fitness wellness physicaltherapy physiotherapy ptfrederick frederickpodcast frederickathletes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 3: Take Off Those Shoes!
Next Episode: Episode 6: Is Your Pain Caused By Your Imaging?
In this episode Dr. Matt delves into how to stay injury free and have longevity as an athlete and as an active person!