Episode 3: Take Off Those Shoes!
Alpha Project Podcast
English - February 22, 2021 01:00 - 8 minutes - 5.69 MB - ★★★★★ - 6 ratingsFitness Health & Fitness alphaproject alphaprojectphyzio frederick frederickhealth&fitness wellness physicaltherapy physiotherapy ptfrederick frederickpodcast frederickathletes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 2: Why Does Your Knee Hurt??
Ever wonder if walking around barefoot is beneficial? Would you wear a glove on your hand made out of the same material as a shoe? How about wearing that glove for most of the day? If you think that's crazy, tune into this episode where we take a deep dive into the benefits of some barefoot time!