32. How to lose weight at menopause; An interview with fitness expert Kim Schlag.

Women's Health By Heather Hirsch

English - April 15, 2020 17:30 - 43 minutes - 35.5 MB - ★★★★★ - 138 ratings
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Previous Episode: 31. A New Tool For Women’s Sexual Health – An Interview with Meet Rosy Founder Dr. Harper

Next Episode: 33. Breast Health Basics; An Interview with Dr. Sabrina Sanhi.

Good friend and fitness motivator Kim Schlag joins me in this highly requested podcast to discuss all things midlife and weight related. Kim tells listeners her personal story of weight loss at midlife, and how she motivated others to do the same. We talk about the various changes at midlife that bring about unique challenges […]