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26. Ten lifestyle tips to overcome Seasonal Affective Disorder
Women's Health By Heather Hirsch
English - February 19, 2020 15:14 - 29 minutes - 27.7 MB - ★★★★★ - 138 ratingsMedicine Health & Fitness Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 25. 7 Tips to get the most out of your doctors visit.
Next Episode: 27. Whats in the vagina?
Seasonal affective disorder is very common, and can really affect one’s quality of life. Listen in to this informative episode on ten lifestyle tips to overcome feelings of depression and/or anxiety during the long, cold, winter days. Follow along with Dr. Hirsch: Website: https://www.heatherhirschmd.com/ Course: The Complete Guide To Menopause: https://www.heatherhirschmd.com/ E-Book: How To Talk […]