Health Bite artwork

178. Power of Pivot:Taking the Message of the Spring Season to Explore Our Heart’s Calling

Health Bite

English - April 29, 2024 12:00 - 17 minutes - 11.9 MB
Nutrition Health & Fitness health nutrition weight loss healthy lifestyle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Leave Health Bite a Feedback.Click This Link.

Dive into the power of pivot and explore your heart's calling in the latest episode of Health Bite podcast. 

Join Dr. Adrienne Youdim as she shares her journey of pivoting in the medical field and embracing change on this week's episode.

As a triple board-certified physician, Dr. Adrienne Youdim experienced her own pivots in the medical field. From academia to preventive medicine, and now to sharing a deeper message of self-worth and compassion. It's all about evolving and following our true calling.

Discover the importance of facing self-limiting beliefs and embracing change in order to follow your true calling. 

Are you feeling the pull to make a change in your life? Dr. Adrienne Youdim's story of pivoting may inspire you to listen to your heart's calling. 

Lean into the nagging of your own heart and be brave enough to take the next step towards personal growth and well-being. 


What You’ll Learn From This Episode

Learn about the power of pivot and exploring our heart's calling during spring cleaning.Determine the importance of opening up to life with a beginner's mind and being open to growth and potential.Find out the significance of giving ourselves permission to shift and evolve in our personal and professional lives.


"I just love spring. It is the season of rebirth, growth and awakening." - Dr. Adrienne Youdim


Recommended Episode for our 2024 Spring Series:

How To Survive Spring Allergies — Physicians Tips to Prevent and Manage Them HolisticallySpring into Health (The Latest Health and Wellness) Update: FDA Weightloss Drug Approvals, Colon Cancer Screening, and Alzheimer's InsightsMind, Body, and Spring: Aligning with Nature for a Healthier You: Maximizing Health during Seasonal TransitionsBenefits of Aligning Our Diet With the Spring Season (Nourishing Mind, Body, and Spirit With Seasonal Eating)

Connect with Dr. Adrienne Youdim

Website: https://dradrienneyoudim.com/ Instagram: https://www.instagram.com/dradrienneyoudim/ Email: [email protected] via Linketree: https://linktr.ee/dradrienne


3 Ways to Get More From Adrienne

1. Subscribe to our Newsletter. Subscribe Now and get the 5 Bites to Fasttrack your Health and Wellbeing https://dradrienneyoudim.com/newsletter/

2. Buy the Book. The current weightloss strategies have failed you. Its time to address your true hunger. Purchase 'Hungry for More' https://www.amazon.com/Hungry-More-Stories-Science-Inspire/dp/0578875632

3. Leave us a Rating and Review via Apple Podcast. https://podcasts.apple.com/us/podcast/health-bite/id1504295718