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148. Big Tobacco's Role in Our Unhealthy Eating Habits, The Gray Zone of Legal but Unregulated Semaglutide, and more.
Health Bite
English - September 25, 2023 12:00 - 22 minutes - 15.4 MBNutrition Health & Fitness health nutrition weight loss healthy lifestyle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Did you know that the big tobacco companies aren't just known for what they do in the smoking industry, but also for other things? Are you aware there’s currently a shortage of weight loss drugs? Have you ever thought about how the food you eat might be impacting your mental health? Do you ever think about the best time to exercise?
In this week’s episode of Health Bite, we are going to talk about some of the top food, nutrition, and weight loss headlines in the news. So let’s dig into this week's bite.
What you’ll learn from this episode:
Find out the role of big tobacco and how they have significantly contributed to the obesity epidemic in AmericaWhat’s going on with the weight loss drug shortage and the gray zone of legal but unregulated Semaglutide Find out what the latest studies say about the connection between ultra-processed foods and depressionWhen is the best time to exercise and why it’s a factor you need to consider so you can maximize your weight loss“Make small changes in the way you live, because small changes can have a huge impact when done consistently.” -Dr. Adrienne Youdim
Every day, we have the opportunity to get to know ourselves more and make better choices. When we continually learn and apply what we've learned, we empower ourselves to make choices that align with our health and wellness goals.
Remember, you don't have to be perfect to make progress.
Tune in next week for another uplifting story of health and wellness. Stay healthy and well, and don't forget to sign up for my newsletter in the show notes for more valuable insights.
Resources Mentioned:
Connect with Dr. Adrienne Youdim
Website: https://dradrienneyoudim.com/ Instagram: https://www.instagram.com/dradrienneyoudim/ Email: [email protected] via Linketree: https://linktr.ee/dradrienne
3 Ways to Get More From Adrienne
1. Subscribe to our Newsletter. Subscribe Now and get the 5 Bites to Fasttrack your Health and Wellbeing https://dradrienneyoudim.com/newsletter/
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