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137.Mindful Aesthetics with Holistic Plastic Surgeon Emily Hartmann

Health Bite

English - July 10, 2023 08:00 - 44 minutes - 30.8 MB
Nutrition Health & Fitness health nutrition weight loss healthy lifestyle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Welcome back to another guest interview.

This week is with visionary plastic surgeon Dr. Emily Hartmann, who describes a truly novel mind-body approach to aesthetic practices where she incorporates reiki. Meditation and other healing practices pre and post-op as a way to reduce complications and limit the need for pain medications.

In fact, her patients undergo plastic surgery with zero pain meds at all. Emily's approach to her patients is intriguing and a model for health and well-being that goes way beyond aesthetics. I promise you, you're gonna love this week's bite. 

So let's dig in.

What you will learn from this episode:

Know the things that you need to consider before deciding to undergo plastic surgery;Discover the “alternative avenues” to plastic surgery and how each of it works; andLearn how plastic surgery and its “alternative avenues” could help give that fulfillment that you are seeking physically, emotionally, mentally, and spiritually.Learn how holistic practices like reiki and acupuncture reduce post-op complications, pain, and nausea  and eliminate the need for pain medications postoperativelyLearn how a holistic approach to aesthetics can promote wellbeing


“I got into plastic surgery because I just absolutely love helping people and changing people's lives. I am not curing cancer; I'm not saving someone's life. But I might be making their life more worth living and more in line with the way they feel they need to be.” – Dr. Emily Hartman 

Ways to Connect with Dr. Emily Hartman:

Email: [email protected]Instagram: https://www.instagram.com/emilyhartmannmd/Website: https://www.beautyeternalchico.com/


Ways to Connect with Dr. Adrienne Youdim:

Email: [email protected] Instagram: https://www.instagram.com/dradrienneyoudim/ Website: https://www.dradrienneyoudim.com


Recommended Resource 

Mind Over Medicine: Scientific Proof That You Can Heal Yourself: https://www.amazon.com/Mind-Over-Medicine-Scientific-Yourself/dp/1401959881 The Anatomy of a Calling: A Doctor's Journey from the Head to the Heart and a Prescription for Finding Your Life's Purpose: https://www.amazon.com/Anatomy-Calling-Doctors-Journey-Prescription/dp/1623365740

Recommended Resource

Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out by Dr. Adrienne Youdim Download my 5-Step Guide to Redefined Nutrition: Join https://dradrienneyoudim.com/newsletter/

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